32 Tasty Vegan Recipes That You'll Want to Eat on Rotation (2024)

Up for Veganuary? Then walk this way

By Alice Head
32 Tasty Vegan Recipes That You'll Want to Eat on Rotation (1)

Look. It has been A Year. And, sure, you might be thinking that, after the hellfire of 2020, that going without anything that brings you little pleasure is the kind of masochism you simply do not need. But, here's the thing. If you do want to try Veganuary – for the animals, for the planet, to simply shake up your routine – then know that it can be abundant in delicious, nourishing and deeply satisfying meals.

Veganuary, in case you missed it, is an annual challenge in which the curious embrace the plant-powered way for 31 days. This year, over 400,000 people signed up, says the non-profit who run the initiative – a dramatic uptick on the 250,000 in 2019.

Looking for easy vegan recipes that aren't purely based on Quorn or tofu? Then get on board and give one of these a go.

1

Vegan breakfast recipes

32 Tasty Vegan Recipes That You'll Want to Eat on Rotation (3)

Don't fret—vegan brekkie recipes are aplenty. Think overnight oats, protein pancakes and tofu scramble. Keep scrolling.

2

Lemon poppyseed pancakes

Is it breakfast or is it a cake? Whip up these vegan breakfast pancakes for brunch and top with dairy-free yoghurt, poppyseed and lemon.

3

Vegan oat breakfast bars

If you're in need of a grab-and-go vegan breakfast option, these oat breakfast bars are packed full of flavour and heart-healthy nuts and seeds—win, win.

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4

Avo and chickpea toast

Yes, avo toast is basic: no, you won't want to scroll past this recipe. This version of avocado toast is topped with sprouted herbs and chickpeas, making for a crunchy, nutrient-dense slice of toast. Yum.

6

Cranberry, sunflower seed and oat breakfast cookies

Cookies for breakfast may not sound like the most healthy start to your day, but these seed and fruit packed bites provide slow release carbs to keep hunger pangs at bay until lunchtime.

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7

Chocolate almond butter smoothie bowl

If you enjoy making WH's favourite smoothie recipes, then give this smoothie bowl a whizz. It combines cacao and almond butter for a seriously tasty wake up. Top with popped buckwheat, cacao nibs, almonds and banana.

8

Peanut butter overnight oats

Overnight oats don't have to contain cows milk—sometimes, they're tastier with animal product free alternatives such as oat, almond, soy or coconut. This breakfast combines banana with cacao nibs and chunky peanut butter for a protein, healthy fats and carbs hit. Try not to drool.

9

Chickpea mini veggie frittatas

One thing many vegans say they miss is eggs, and the simplicity of breakfast frittatas and egg muffins. These chickpea twists on the classic egg muffin mean you won't even notice you're missing out.

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10

Vegan lunch recipes

Aka, hearty meat-free meals that extend far beyond rice, tofu and salad..

11

Roast vegetable and quinoa salad

Simple, but delicious—roast up whatever root veg you have in your fridge and toss together with kale, quinoa and a drizzle of tahini. The perfect lunchtime bowl.

12

Vegan burrito bowl

Think crunchy roasted cauliflower, creamy black beans, rice and spinach topped with a spicy, zingy dressing. Sold?

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13

5 minute Med bowl

For a lunch that incorporates several textures and flavours, whip up this Mediterranean bowl, complete with cows cows, chickpeas, olives and fresh humous. Delicious.

14

Potsticker noodles

From vegan cooking duo The Happy Foodie come these potsticker noodles, delicious hot or cold. Plus, the fresh ginger gives a nice kick for any time of day.

15

Cauliflower chickpea patties

Patties may sound like a daunting task, but once you get the hang of how to stick them together and how long to fry for, you'll be surprised at how simple they are. Top with dairy-free yog and fresh chilli for the ultimate kick.

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16

Vegan garlic pasta

Sure, you expected these vegan recipes to be slightly more exciting than pasta... But trust WH, this mac n cheese style bake is too good to miss. Complete with crunchy roasted cauliflower and a creamy garlic sauce. Must. Not. Drool..

17

Vegan dinner recipes

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Dinner time—and what better way to get inspired than with these simple, nutritious and quick vegan recipes?

Scroll, scroll, scroll.

18

West African Peanut Stew

Cookbook author Rachel Ama's recipe for a vegan peanut stew is rich, comforting, creamy and enhanced with a kick of ginger and chilli. A bowl of this on a cold evening is a thing of joy.

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19

Spinach and pea risotto

Aka, the greenest risotto you ever saw. This dish packs several of your now eight recommended veg portions a day, so you'll be hitting your daily target with no sweat.

20

Vegan pesto pasta

If you've never made your own pesto before, don't fret: all you need are some pine nuts, a little oil and a good blender. This bowl of green goodness is delicious for lunch or dinner, and your pesto should last for up to two weeks in the fridge in an airtight container.

32 Tasty Vegan Recipes That You'll Want to Eat on Rotation (2024)

FAQs

What is the most eaten vegan food? ›

10 of the most popular vegan recipes
  • Mexican guacamole. Everyone's favourite Mexican dip is 100% vegan. ...
  • Stuffed green bell peppers. Stuffed peppers are prepared in a variety of ways. ...
  • Tabbouleh. ...
  • Spring rolls with soy sauce. ...
  • Caponata. ...
  • Gazpacho. ...
  • Biryani. ...
  • Panzanella.
Mar 24, 2023

What's a good vegan snack? ›

The Best High Protein Vegan Snacks
  • The Only Bean Crunchy Roasted Edamame Beans. These are one of my favorite high-protein snacks. ...
  • Vegan Protein Shakes. ...
  • Air-Fried Tofu. ...
  • Orgain Vegan Protein Snack Bar. ...
  • Coffee or Espresso with Soy Milk. ...
  • 6. Bada Bean Bada Boom Crunchy Broad Beans. ...
  • Air-Fried Chickpeas. ...
  • Protein Oatmeal.

Are Oreo's vegan? ›

Many vegans refer to Oreos as “accidentally vegan,” meaning they don't contain animal products — but they weren't created to be a specifically vegan treat. Oreos do not contain milk, eggs, or any other animal-derived products, so they are technically vegan in that sense. Plant-based cookies and cream lovers rejoice!

What party food can vegans eat? ›

  • Birds Eye Green Cuisine Fishless Fingers 12 Pack 336G. ...
  • Tesco Frozen 14 Onion Bhajis 210G. ...
  • This Isn't Chicken Southern Fried Tenders 240G. ...
  • Tesco Plant Chef Meat Free Sausage Rolls 600G. ...
  • Tesco Frozen 12 Mini Vegetable Spring Rolls 216G. ...
  • Frys Meat Free 8 Original Hot Dogs 360G. ...
  • Strong Roots Spinach Bites 308G.

What popular foods are vegan? ›

Vegan Food List
  • Fruits and vegetables.
  • Legumes such as peas, beans, and lentils.
  • Nuts and seeds.
  • Breads, rice, and pasta.
  • Vegetable oils.
Nov 3, 2023

Can vegans eat pasta? ›

Most packaged pasta—including spaghetti, penne, and more—is vegan. It's worth checking the label to be sure, as some pasta contains eggs, but most of the pasta you see on the supermarket shelves is 100% vegan!

Is pasta suitable for vegans? ›

Is pasta vegan? Unfortunately, not all pasta is vegan. We've found pastas of all varieties, from spaghetti to lasagna noodles, with eggs in the ingredient lists. But don't worry—there are widely available vegan pastas that don't involve eggs or dairy and don't skimp on the texture you've come to love.

Are Oreos vegan? ›

Many vegans refer to Oreos as “accidentally vegan,” meaning they don't contain animal products — but they weren't created to be a specifically vegan treat. Oreos do not contain milk, eggs, or any other animal-derived products, so they are technically vegan in that sense. Plant-based cookies and cream lovers rejoice!

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